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Water Sports in Panama: Top Outdoor Adventures Awaiting You

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Discover the lush vegetation and incredible landscapes that Panama has to offer from the water!

From whitewater rafting on the Río Chiriquí Viejo, in the west of the country, to kayaking around the San Blas islands in the Caribbean Sea, Panama offers plenty of incredible watersports trips for visitors to cool down and experience another aspect of this incredible country! Compare and book a certified guide for your trip on Explore-Share.com: 1500+ guides, 70+ countries and more than 8000 different programs to choose from. Take a pick from our selection of Water Sports trips in Panama. The mountains are calling!

Top water sports trips | Panama

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FAQs: Water Sports in Panama

What should I know about Water Sports Panama?

Sandwiched in between Costa Rica and Colombia, Panama is a small and tropical country that connects North and South America. Boasting plenty of rivers and coastline on both sides, the country has many different water sports hotspots, in spite of its small size.

Among the most popular water sports activities in the country are white water rafting trips on the

Río Chiriquí Viejo, Río Fonseca, Río Gariche and Río Chiriquí. This network of rivers is located in the west of the country and offers adventures suitable for everyone.

Thrill seekers can choose some of the steeper rivers in the mountains that offer more intense rapids. Others that run through the jungle, are perfect for wildlife watching and cooling off on a humid day.

Kayaking is also a popular option with many guides offering trips on Gatun Lake, in the Panama Canal. Here, there are opportunities to see massive cargo ships and explore biodiverse islands. Another popular option is to head to the Caribbean Sea and explore the San Blas Islands, one of which was used during the filming of the popular Netflix series, Money Heist (Casa de Papel).

Why should I choose Panama for my Water Sports adventure?

Stunning scenery

Boasting dense tropical rainforests, pristine white sand beaches, modest mountain ranges and more, Panama offers plenty to see and experience. One great way to sample this unique and incredibly beautiful landscape is to head out onto the water and make your way from river to sea.

Kayak the Panama Canal

Runnign 82 kilometers (51 miles) across the narrowest point on the isthmus of Panama, the Panama Canal is a modern marvel of engineering. With the exception of some restricted areas, it is possible to kayak on the canal. There is no better way to appreciate this human-made river than by paddling through it.

Wondrous wildlife

Panama is a biodiversity hotspot and heading out into the water is one of the best ways to experience all the incredible plants and animals that call this small Central American country home. From the water, you will be able to see monkeys, toucans and other tropical birds, and iguanas. Kayaking in the sea means that there’s also a chance to see dolphins.

What can I expect from the weather in Panama?

During the dry season, temperatures in Panama are fairly constant and hover between 25 ºC and 30 ºC (77 ºF to 86 ºF). During the dry season, rain is less frequent but still occurs.

How can I get to Panama?

Any trip to Panama begins with a flight into Tocumen International Airport (PTY). From here, it is easiest to rent a car and drive to your final destination.

Which language is predominantly spoken in Panama?

Spanish

What’s the country code of Panama?

+507

What currency is accepted in Panama?

Balboa (PAB) and US dollar

What’s the high season for Water Sports in Panama?

October to April, though many guides offer trips year-round

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Need Assistance?

Our knowledgeable team is here to assist you at any moment throughout your adventure.

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