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Running the Pembrokeshire Coast in Wales, 5 days

Running the Pembrokeshire Coast in Wales, 5 days | undefined

Experience the brilliance of the Pembrokeshire coastline via running the coast path with fully-certified UK Mountain Guides on a 5-day journey.


5 Days

Jun - Sep

Very high



* Experience the stunning Welsh coast with a running tour along Pembrokeshire.

* Challenge yourself to 190 miles along rewarding rolling hills.

* Discover a region rich in archeological treasure.


Roll with the Welsh hills that guard the western coastline along 180 miles of excellent trails.

Run along the extreme edges of Pembrokeshire, always ascending and descending short but steep hills.

The county lies in the southwest of Wales and is home to many award-winning beaches and national parks. The region is geographically diverse where fishing and mining was historically important.

The region’s prehistory has also been extensively studied given its rich archaeological sites, from Neolithic burial chambers to castles.

With our trail shadowing the shore, there’s an abundance of wildlife to spot, especially the barking seals beneath and birds climbing the skies before diving towards the waters.

After each day we’ll watch the spectacular sunset dip below the hills and slip under the sea.

We begin in the village of St Dogmaels in the extreme north of Pembrokeshire. Over the days we’ll be running with increasing length, 28 in the first day, then 35, 36, and 39 miles before our final day of 40 miles brings us to the extreme southern Pembrokeshire village of Amroth.

Due to the long lengths of running per day, it is necessary for potential participants to have a very good level of fitness and stamina.

Get in touch now to reserve your place on a 5-day running tour of Wales’ Pembrokeshire Coast and discover the challenging rewards of its stunning natural beauty.

About the guide

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Mountain Guide



What people are saying about Explore-Share



I’m extremely happy with the ease with which I could book via your site reliable and experienced guide. Thank you so very much, and I’ve started to recommend your site to my friends. Dimitris is not only an awesome guide, but a wonderful person who was always looking out to give me the best experience I can have when he found out how much I love climbing! He is the Best!



I am very pleased with Explore-Share! This was my first international climb, and the communication and response time were great. Herbie is a very skilled guide and very efficient. The entire booking process & payment was smooth. I will definitely use Explore-Share again. Thank you.



I was looking for a local guide for a hike I was planning and came across Explore-Share. They seemed to have good reviews and so decided to give them a try. The experience was very positive and completely happy with their service. I will be using them again for next trip.



Easy to set up and find the perfect trip. Informative site that is easy to use. Guides are all great to work with and communicate all arrangements needed. As simple as can be!



Thank you explore-share for a wonderful via feratta experience. We have been wanting to learn for a long time but don't have the facilities in Scotland. The guide Mitja was extremely helpful and knowledgeable, answering all my many questions and providing advice. On the day head to take another group but he quickly arranged another guide Borut, who was brilliant. We had a fantastic morning learning via ferrata at Hvadnik in the gorge. It gave us the confidence to later hire our own equipment and go out in Mojstrana. Altogether a five star + experience. Thank you.


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