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Glaciers de la Vanoise 2-day trail running tour

Join Baptiste, a certified mountain leader, on this 2-day Glaciers de la Vanoise trail running tour. Experience the unique feeling of running under this huge icy environment!

Not specified

Alps

2 Days

Jun, Jul, Aug, Sep

Fit

Advanced


Description

This Glaciers de la Vanoise 2-day trail running tour is a demanding but very fulfilling challenge to go through an amazing landscape!

Les Glaciers de la Vanoise are a group of glaciers located on the east of France. They are part of La Vanoise Massif, in a protected area of the French Alps. The surface of this icy environment is as large as Paris, it’s very impressive.

To run under these glaciers will be an amazing experience for you. But this will be a tough program, so you should be fit enough to run at least 10 kms in an hour and/or be capable of running a half-marathon. We will be running 70km in 2 days.

I’ll be happy to share with you my trail running experience during the trip. I’ll tell you about good nutrition for this activity, how to use running poles correctly, present you the different running techniques and how to run efficiently up and down the mountain. But most of all, this program will be about having fun and enjoying the amazing landscape and wild scenery of my region. Plus, we’ll be delighted with the warm hospitality and mountain environment at Le Refuge de la Dent Parrachée.

I also like this tour very much because it’s a circuit, we don’t go 2 times the same way. Only the starting and ending point (Pralognan) are the same. It is also much less ‘commercial’ than traditional tours like Le Tour du Mont Blanc (TMB) which means that it will be a very authentic experience for you!

Please send me a request and come to this 2-day Glaciers de la Vanoise trail running tour and allow me to share my passion and my knowledge with you. I’m confident you’ll greatly enjoy the experience!

Price includes

- Guiding fee


Itinerary

Day 1: Pralognan to Le Refuge de la Dent Parrachée

We’ll start very early in the morning, at 5 am. We’ll start our trail with direction to Le Col de la Vanoise and we’ll go through Les Balcons. Around 11 am we’ll have lunch in a beautiful spot. Then continue to arrive at the Mountain hut at around 3 or 4 pm. We will spend the rest of the afternoon and the evening in this very nice place, playing games, discuss, share…

Day 2: Le Refuge de la Dent Parrachée to Pralognan

We’ll leave the hut around 7 am. We’ll run between La Vallée de la Tarentaise (on our right side) and La Vallée de la Maurienne (on our left side). And also under La Dent Parachée to start the day. Then we’ll continue down to Pralognan passing through very traditional meadows.

 

Details

Accommodation

Le Refuge de la Dent Parrachée

More info

Required level : - Do 3 times of sport per week including 2 about running - Be able to run 10 km in less than 1 hour - Be able to run a 1/2 marathon - Be able to hike 20 to 25km with a positive gain of 1500m

Meeting point

Pralognan

About the guide

After recently graduating from university, I'm currently developing my profession as a mountain leader. An avid hiker and mountain biker myself, I love to share my passion for the outdoors and the mountains with fellow trekkers. I also compete in trail-running.

Currently based in Cognin, Savoie, I have lived in various different spots in Europe. Apart from the Alps, I've lived in Bolzano for 18 months and also know the Dolomites quite well.

Languages

Italian | German | French | English

Certificates

UIMLA


What people are saying about Explore-Share

Kumari Selvakumar

5.00

Sept 14, 2022

I’m extremely happy with the ease with which I could book via your site reliable and experienced guide. Thank you so very much, and I’ve started to recommend your site to my friends. Dimitris is not only an awesome guide, but a wonderful person who was always looking out to give me the best experience I can have when he found out how much I love climbing! He is the Best!

Niklas Warren

5.00

Sept 6, 2022

I am very pleased with Explore-Share! This was my first international climb, and the communication and response time were great. Herbie is a very skilled guide and very efficient. The entire booking process & payment was smooth. I will definitely use Explore-Share again. Thank you.

Greg

5.00

Aug 23, 2022

I was looking for a local guide for a hike I was planning and came across Explore-Share. They seemed to have good reviews and so decided to give them a try. The experience was very positive and completely happy with their service. I will be using them again for next trip.

Colin Finnegan

5.00

Aug 17, 2022

Easy to set up and find the perfect trip. Informative site that is easy to use. Guides are all great to work with and communicate all arrangements needed. As simple as can be!

Lesley Weber

4.00

July 16th, 2022

Thank you explore-share for a wonderful via feratta experience. We have been wanting to learn for a long time but don't have the facilities in Scotland. The guide Mitja was extremely helpful and knowledgeable, answering all my many questions and providing advice. On the day head to take another group but he quickly arranged another guide Borut, who was brilliant. We had a fantastic morning learning via ferrata at Hvadnik in the gorge. It gave us the confidence to later hire our own equipment and go out in Mojstrana. Altogether a five star + experience. Thank you.

Richard Scrivener

5.00

July 20, 2022

Hello! I have been thoroughly impressed by the service and assistance that explore-share have provided the past couple years in helping to plan my trip to the High Tatras in Poland. I really appreciated the flexibility that they provided in allowing me to rearrange my trip twice owing to covid. They were responsive and communicative throughout. This trip was part of my Stag weekend celebrations and explore-share connected me with an outstanding guide in the form of Marcel - he was an excellent recommendation and we really enjoyed our guided hike in the High Tatras with him. Marcel was an outstanding professional, placed a high focus on preparing well and staying safe, and was also a great guy! Highly recommend. Many thanks and best wishes - Richard

Yvonne Morrison

4.00

May 8, 2022

Our first time with Explore-Share. An absolutely fantastic experience from start to finish. Extremely good value, very well organised with attention to detail. We travel widely and this has by far been the best of experiences. Well done to all concerned. We are already looking at booking another trip!

Mark Stone

5.00

April 14, 2022

Great service by explore share. Our guide, Fred, gave us a fantastic day. Totally wild adventure that would be impossible on our own. I’m really impressed. Thank you very much.

James Dempster

5.00

March 9, 2022

I can’t recommend this enough. Great service, great price and the on the ground team was top notch. Top marks all round.

Leonardo Rodriguez

5.00

March 4, 2022

Everything went very well! Above our expectations! Thanks Explore-Share and Thanks Kiliholidays! Great support from all you! Thanks for the hard work and excellent level of commitment.

Daniel Martinez

5.00

Feb 2, 2022

Excellent job making your platform available to all mountain lovers. Our guide Gabrielle was an excellent companion

 

 

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