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Mindful trekking in the Sierra Nevada, Spain

Mindful trekking in the Sierra Nevada, Spain | Spain

Experience Sierra Nevada from a different perspective and connect with yourself and the environment on this one or more days mindful trekking program led by UIMLA mountain guide Juan.

Private

Sierra Nevada

1 Day

All year

Occasional

Beginner


Highlights

* Live an unforgettable experience in Sierra Nevada, Spain.

* Enjoy a mindful trek in a beautiful wilderness area.

* Connect with yourself and the environment.

Description

On this mindful trekking, I invite you to enjoy hiking in the wilderness in a different way. Follow me on this program and spend as many days as you would like in touch with yourself and your surroundings as you explore the stunning Sierra Nevada in Spain.

Mindfulness is a wonderful practice that helps us to know ourselves better and develop concentration and observation skills. What better way to develop this technique than in combination with physical activity in a relaxing natural area?

Our purpose is to take advantage of outdoor activities to connect with ourselves, with nature and to practice deep awareness as we explore a natural environment. This way of practicing trekking will enhance all of its benefits.

On this hiking adventure, we’ll practice mindfulness exercises, meditation and nature interpretation, among other activities. Part of the process of this mindful trekking will include paying attention to the effort we make, the beautiful surroundings and the weather,  as well as overcoming difficulties and sharing the experience with others.

As for the itinerary, we can suggest some options, such as La Alpujarra and the Sierra Nevada National Park. However, we’ll adapt the hikes according to the participant’s wishes and preferences. We can offer a wide variety of options! The extension of the hike will depend on you. Also, you’ll decide how many days you want this experience to last.

So, do you think this mindful trekking is suitable for you? Then don’t hesitate to send the request and book your place. We’ll start organizing the best option for you!

Price includes

- Guiding fee


About the guide

Guide profile image

Juan Diego

Mountain Guide

I am based in Granada, Andalucia. I am passionate about mountains and I specially enjoy guiding in the Sierra Nevada National Park, where I have forged myself as a mountain guide. I am an UIMLA-certified Mountain Leader and a Sports Technician in Middle Mountain. I am also a member of the Spanish Mountain Guides Association (AEGM).

I offer you the possibility of enjoying the mountains in a safe way and learning about the natural environment, while discovering unique locations in southern Spain.

Certificates

AEGM | UIMLA


What people are saying about Explore-Share

Kumari

5.00

I’m extremely happy with the ease with which I could book via your site reliable and experienced guide. Thank you so very much, and I’ve started to recommend your site to my friends. Dimitris is not only an awesome guide, but a wonderful person who was always looking out to give me the best experience I can have when he found out how much I love climbing! He is the Best!

Niklas

5.00

I am very pleased with Explore-Share! This was my first international climb, and the communication and response time were great. Herbie is a very skilled guide and very efficient. The entire booking process & payment was smooth. I will definitely use Explore-Share again. Thank you.

Greg

5.00

I was looking for a local guide for a hike I was planning and came across Explore-Share. They seemed to have good reviews and so decided to give them a try. The experience was very positive and completely happy with their service. I will be using them again for next trip.

Colin

5.00

Easy to set up and find the perfect trip. Informative site that is easy to use. Guides are all great to work with and communicate all arrangements needed. As simple as can be!

Lesley

4.00

Thank you explore-share for a wonderful via feratta experience. We have been wanting to learn for a long time but don't have the facilities in Scotland. The guide Mitja was extremely helpful and knowledgeable, answering all my many questions and providing advice. On the day head to take another group but he quickly arranged another guide Borut, who was brilliant. We had a fantastic morning learning via ferrata at Hvadnik in the gorge. It gave us the confidence to later hire our own equipment and go out in Mojstrana. Altogether a five star + experience. Thank you.

 

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