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Yoga and Trekking in Nepal from Kathmandu, 7 days

Join the guides at Welcome Nepal Treks on an inspiring 7-day yoga and trekking journey in the Ghorepani Annapurna Region of Nepal and revitalize your body, mind, and spirit as you discover the beautiful Himalayan mountain culture.

Mountain RangeHimalaya
Duration7 days
Offer periodMar, Apr, May, Sep, Oct, Nov
Skill LevelIntermediate
Fitness LevelFit
Type of tripGroup


  • Join a holistic yoga and trekking program in Nepal that will revitalize you.

  • Practice meditation and breathing surrounded by Himalayan mountains.

  • Discover the amazing landscapes and people of Nepal.


Trekking in Nepal is an experience you will never forget. Would you like to combine it with yoga classes too? Then join us on this 7-day program and trek to some of the classic local hotspots while practicing yoga and meditating at the foot of the Himalayas.

On this 7-day program, we will set off from Kathmandu. You will be able to experience the wonders of this stunning city before we move on to Pokhara. From there we will enjoy trekking to Ghorepani, Poon Hill, Daulaghiri and other top locations in the Annapurna region. Of course, we will also have the chance to practice yoga. Therefore, you will not only experience the wonders of Nepal but also strengthen your body, your mind, and your spirit!

Because we will spend long hours trekking and doing yoga, keep in mind you must have a good fitness level. Of course, we will be there every step of the way to help and guide you so that you are comfortable and safe.

So, are you ready for an unforgettable program that combines both yoga and trekking in Nepal? Then book your place now and join us, we will be happy to guide you!

Trekking in Nepal is an unforgettable experience, make sure to choose the best program for you and let us show the magical landscapes and people of our country!



Deluxe accommodation in Kathmandu - Thamel Eco Resort. Lodges/tea houses during the treks.

Meeting point





Day 1: Arrival in Kathmandu, check in hotel. Overnight at Kathmandu Hotel.

Day 2: Flight from Kathmandu to Pokhara- Nayapul- Ulleri (1960m, 6-7 hours) , overnight at Lodge.

Day 3: Ulleri-Ghorepani (2874m, 5-6 hours) , overnight at Lodge

Day 4: Ghorepani-Poonhill-Tadapani-Ghandruk (1939m, 7-8 hours), overnight at Lodge.

Day 5: Ghandruk-Kimche-Nayapur-Pokhara or Kathmandu (4-5 hours), overnight at hotel in Pokhara.

Day 6: Pokhara to Kathmandu, check in Hotel. Overnight at Kathmandu Hotel.

Day 7: Before departure free time for shopping or rest then drop to airport.

About the guide

guide profile img

At Welcome Nepal Treks we offer the best guided programs to some of the most amazing locations in the Himalayas!
Nepal is a premier trekking destination, with some of the most amazing mountains in the world. However, mountaineering in the Himalayas requires adequate preparation, handling complex logistics, paperwork and more. In order to have the best possible trekking experience, it is paramount to go with a certified guide from a qualified agency that can both point you in the right direction and take care of your needs and queries. As one of the leading trekking companies in Nepal, we are approved by the Government of Nepal, the Ministry of Culture, Tourism and Civil Aviation, and are an active member of TAAN (Trekking Agents Association of Nepal), NMA (Nepal Mountaineering Association and NTB (Nepal Tourism Board).
Join us on one of our many trekking programs and we will make sure to point you to the best places in the region while making sure that you acclimatize properly and are safe, that all your logistics are taken care of, and that you have an overall unforgettable wonderful experience!

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Prices per person

Group of 1

USD 877 each

Group of 2

USD 722 each

Group of 3

USD 722 each

Group of 4

USD 722 each

Group of 5

USD 722 each

Group of 6

USD 722 each

Group of 7

USD 712 each

Group of 8

USD 712 each

Want a different number of travellers?

Price includes

- Guiding fee

- Accommodation

- Local flights during the trips

- Transportation from your hotel/airport (if in area) to the start of the trip and back

- Transport during the trip

- Permit and entrance fees

- Group porters (transport of tents, cooking equipment, etc. for the group)

- Mountain guide's expenses (lifts, meals, accommodation, etc)

- Meals: Breakfast, Lunch, Dinner

Price details


Airports pick up and Drop by private car/van/bus.

Deluxe accommodation in Kathmandu - Thamel Eco Resort according the program with free breakfast.

Your standard meals (Breakfast, Lunch and Dinner) during the trekking.

All necessary paper works and conservation entry permits.

Ground transportation Kathmandu – Pokhara by tourist bus - and Pokhara to Kathmandu by car/flight then a private car from Pokhara to trek starting point and trek ending point to Pokhara.

All accommodations in lodges/tea houses during the treks.

Trekkers' Information Management System (TIMS) Permit.

Yoga Mats (to be returned after the trek).

Meditation Blanket (can be purchased or returned after the trek).

English speaking yoga expert cum tourist guide throughout the Trekking.

Salary, Food, Drinks, Accommodation, Transportation and Insurance for the Guide and Porter.

Two night’s standard accommodation in Pokhara (First night of the trekking and last night of the trekking).

Arrangement of Emergency Helicopter service which will be paid by your Travel insurance company.

Welcome Nepal Treks's sleeping bag, down jackets and walking stick, if necessary.

Medical supplies (first aid kit will be available).

Farewell dinner in a typical Nepali Restaurant with a cultural dance show.

All our government taxes, vat, official expenses & service charges


Nepal entry visa fee (you may easily issue the visa upon your arrival at Tribhuwan International Airport - Kathmandu). You will require 2 passport size photos.

Your Travel insurance.

Food while you are in Kathmandu and Pokhara.

All the alcoholic and non-alcoholic drinks.

Sweet things like chocolate.

Tips for the guide and porter, it’s not mandatory but expected.

For booking assistance

Have any doubts? Talk directly with an Explore Share assistant.
The Concierge service is a great tool for when you still haven't decided what kind of Adventure you're looking for and you're open to suggestions