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Yoga and Trekking in Nepal from Kathmandu, 7 days | undefined

Yoga and Trekking in Nepal from Kathmandu, 7 days

Join the guides at Welcome Nepal Treks on an inspiring 7-day yoga and trekking journey in the Ghorepani Annapurna Region of Nepal and revitalize your body, mind, and spirit as you discover the beautiful Himalayan mountain culture.






7 Days


Mar - May, Sep - Nov






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  • Join a holistic yoga and trekking program in Nepal that will revitalize you.
  • Practice meditation and breathing surrounded by Himalayan mountains.
  • Discover the amazing landscapes and people of Nepal.


Trekking in Nepal is an experience you will never forget. Would you like to combine it with yoga classes too? Then join us on this 7-day program and trek to some of the classic local hotspots while practicing yoga and meditating at the foot of the Himalayas.

On this 7-day program, we will set off from Kathmandu. You will be able to experience the wonders of this stunning city before we move on to Pokhara. From there we will enjoy trekking to Ghorepani, Poon Hill, Daulaghiri and other top locations in the Annapurna region. Of course, we will also have the chance to practice yoga. Therefore, you will not only experience the wonders of Nepal but also strengthen your body, your mind, and your spirit!

Because we will spend long hours trekking and doing yoga, keep in mind you must have a good fitness level. Of course, we will be there every step of the way to help and guide you so that you are comfortable and safe.

So, are you ready for an unforgettable program that combines both yoga and trekking in Nepal? Then book your place now and join us, we will be happy to guide you!

Trekking in Nepal is an unforgettable experience, make sure to choose the best program for you and let us show the magical landscapes and people of our country!

Price includes

- Accommodation included

- Guiding fee

- Breakfast

- Lunch

- Dinner

- Local flights

- Transportation start and back

- Transport during the trip

- Permit and entrance fees

- Group porters

- Mountain guide expenses

Price details


Airports pick up and Drop by private car/van/bus.

Deluxe accommodation in Kathmandu - Thamel Eco Resort according the program with free breakfast.

Your standard meals (Breakfast, Lunch and Dinner) during the trekking.

All necessary paper works and conservation entry permits.

Ground transportation Kathmandu – Pokhara by tourist bus - and Pokhara to Kathmandu by car/flight then a private car from Pokhara to trek starting point and trek ending point to Pokhara.

All accommodations in lodges/tea houses during the treks.

Trekkers' Information Management System (TIMS) Permit.

Yoga Mats (to be returned after the trek).

Meditation Blanket (can be purchased or returned after the trek).

English speaking yoga expert cum tourist guide throughout the Trekking.

Salary, Food, Drinks, Accommodation, Transportation and Insurance for the Guide and Porter.

Two night’s standard accommodation in Pokhara (First night of the trekking and last night of the trekking).

Arrangement of Emergency Helicopter service which will be paid by your Travel insurance company.

Welcome Nepal Treks's sleeping bag, down jackets and walking stick, if necessary.

Medical supplies (first aid kit will be available).

Farewell dinner in a typical Nepali Restaurant with a cultural dance show.

All our government taxes, vat, official expenses & service charges


Nepal entry visa fee (you may easily issue the visa upon your arrival at Tribhuwan International Airport - Kathmandu). You will require 2 passport size photos.

Your Travel insurance.

Food while you are in Kathmandu and Pokhara.

All the alcoholic and non-alcoholic drinks.

Sweet things like chocolate.

Tips for the guide and porter, it’s not mandatory but expected.

Secure your spot with just 25% payment

48-hour free cancellation with 30-day advance booking


Day 1: Arrival in Kathmandu, check in hotel. Overnight at Kathmandu Hotel.

Day 2: Flight from Kathmandu to Pokhara- Nayapul- Ulleri (1960m, 6-7 hours) , overnight at Lodge.

Day 3: Ulleri-Ghorepani (2874m, 5-6 hours) , overnight at Lodge

Day 4: Ghorepani-Poonhill-Tadapani-Ghandruk (1939m, 7-8 hours), overnight at Lodge.

Day 5: Ghandruk-Kimche-Nayapur-Pokhara or Kathmandu (4-5 hours), overnight at hotel in Pokhara.

Day 6: Pokhara to Kathmandu, check in Hotel. Overnight at Kathmandu Hotel.

Day 7: Before departure free time for shopping or rest then drop to airport.

About the guide: Welcome Nepal Treks

Guide profile image

Welcome Nepal Treks



Tour Operator

At Welcome Nepal Treks we offer the best guided programs to some of the most amazing locations in the Himalayas!
Nepal is a premier trekking destination, with some of the most amazing mountains in the world. However, mountaineering in the Himalayas requires adequate preparation, handling complex logistics, paperwork and more. In order to have the best possible trekking experience, it is paramount to go with a certified guide from a qualified agency that can both point you in the right direction and take care of your needs and queries. As one of the leading trekking companies in Nepal, we are approved by the Government of Nepal, the Ministry of Culture, Tourism and Civil Aviation, and are an active member of TAAN (Trekking Agents Association of Nepal), NMA (Nepal Mountaineering Association and NTB (Nepal Tourism Board).
Join us on one of our many trekking programs and we will make sure to point you to the best places in the region while making sure that you acclimatize properly and are safe, that all your logistics are taken care of, and that you have an overall unforgettable wonderful experience!


Nepali | English

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What people are saying about Welcome Nepal Treks



Had a great trip to Everest Base Camp. Everyone involved did their best to make it the perfect experience and I can confidently recommend this service to others!



The trip was sensational - would recommend to anyone. Explore share was simple and easy to use and everyone we dealt with was super friendly and accomodating.



We had an amazing Mardi Himal trek. We booked last minute and we were dealt with promptly and professionally. The trek was fully customisable including a stay in a lovely hotel and bus rides to and from Kathmandu. Our guide Amir was awesome and made our trek everything we wanted. Thank you so much!



We hebben echt genoten van onze trekking naar ABC. Jammer genoeg waren er echter overal problemen met de kamer. We hebben dan expres via een agency geboekt en meer betaald, zodat we zeker een kamer overal zouden krijgen. Dit bleek dan een probleem te zijn, omdat er niets op voorhand was geboekt. Ook hebben we last minute (letterlijk 5 min voor de 1e ontmoeting) een bericht van Hari gekregen dat we een andere guide zouden krijgen. Hierbij kregen we geen uitleg. De nieuwe guide had geen EHBO kit mee en wist ook helemaal niet wat allemaal inbegrepen was in onze boeking. Dit was opzich geen probleem, maar het leek plots allemaal niet meer zo goed georganiseerd als het beloofde te zijn. Ondanks dit hebben we echt wel genoten van onze tocht en zijn we blij dat we het gedaan hebben.

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