26 days Upper Dolpo Trek in Nepal

Discover the history and culture of the Upper Dolpo region on this 26-day trek in Nepal, along with one of the certified guides of the Guide Source team.




Trip Duration

26 days

Mountain Range


People per Guide

Trip Level


Offer Period

Mar, Apr, May, Sep, Oct, Nov

Type of Trip

Not specified



    Upper Dolpo is a region inside the Dolpa District of Nepal, the largest district in the country. Today we want to invite you to this his 26-day trekking tour in area where culture takes the lead.

    One of the main attractions of this trip is the Phoksundo Lake (3,611 meters), the deepest lake in Nepal. It is located in the Shey Phoksundo National Park, the biggest national park and one of the most astonishing mountain areas in the world.

    The meeting point of this trip will be the capital city Kathmandu. You will have a few days off there to visit and enjoy some of its cultural highlights. Among the options will be the Durbar Square and the temples Pashupati Nath, Swayambhu Nath, and Buddha Nath.

    The accommodation will be in a B&B Hotel when we stay in Kathmandu and in our base camp the rest of the trip. If you want to take this trip, please you should have a good level of fitness and prior mountaineering experience.

    So do not hesitate and send your request for this fantastic Upper Dolpo Trek. It will be a one-of-a-kind experience!

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    Price includes

    • Guiding fee


    • Day 1Arrival at Kathmandu

      We’ll meet at the Kathmandu Tribhuvan International Airport and transfer you to the Hotel. Rest of the day to enjoy the city. Night in the Hotel.

    • Day 2Kathmandu

      Sightseeing of the city and preparation for the trip. Night in the Hotel.

    • Day 3Nepalgunj

      Flight to Nepalgunj, an important city in southwestern Nepal where you will see the Bagesshowri temple.

    • Day 4Jhupal - Dunai

      After breakfast, we’ll fly to Jhupal and you will be able to admire the Annapurna and Dhaulagiri peaks. Then we’ll follow the Bheri River on a 3-hour trek to Dunai, the administrative center of Dolpo. Night in the camp.

    • Day 5Tarakot

      A 5-hour trek to the old town of Tarakot (2,450 meters). Night in our camp.

    • Day 6Khani Gaon

      4 hours of trekking to Khani Gaon (2,950 meters). Night in the tents.

    • Day 7Tarap Khola

      A pleasant 5-hour walk to Tarap Khola (3,450 meters). Night in the camp.

    • Day 8Yak Kharka

      We’ll start walking along a beautiful landscape in a 5-hour hike to Yak Kharka (3,800 meters). Night in our camp.

    • Day 9Dho Tarap

      We’ll hike up on a 5-hour trek to Dho Tarap (4,050 meters). Night in tents.

    • Day 10Dho Tarap

      Acclimatization day in Dho Tarap.

    • Day 11Choi La

      We’ll continue going up on a 5-hour trek to Choi La. (4,650 meters). We’ll spend the night in the camp.

    • Day 12Tinjegoan

      You’ll admire the amazing Himalayas on this 8-hour trek to Tinjegoan (4,150 meters). Night in tents.

    • Day 13Shimengaon

      A 6-hour trek to Shimengaon (3,900 meters). Night in the camp.

    • Day 14Koma

      We’ll trek to Koma (4200m) for 5 hours. Night in the camp.

    • Day 15Yangier Gompa

      Trek to Yangier Gompa (3,850 meters) for about 6 to 7 hours. Night in the camp.

    • Day 16Namjung

      We’ll follow the Nagung Khola to Saldang (4,000 meters), a famous village in Dolpo. After a short ascent, we’ll reach Namjung (4,350 meters). Night in the camp.

    • Day 17Shey Gompa

      A visit to Shey Gompa (4,300 meters) after a 6-hour trek. Night in tents.

    • Day 18Shey Gompa

      Day off to rest in Shey Gompa.

    • Day 19Khang La High Camp

      For 5 to 6 hours we’ll hike up to Khang La High camp (4,800 meters). Night in our camp.

    • Day 20Phoksundo Khola

      An intensive trek of 8 to 9 hours to Phoksundo Khola (5,350 meters). Night in the camp.

    • Day 21Phoksundo Lake

      We’ll start the descent to Pokshumdo Lake at 3,730 meters (5 hours). Night in the camp.

    • Day 22Chhekpa

      We’ll trek to Chhekpa (2,880 meters) for 7 to 8 hours. Night in the camp.

    • Day 23Juphal

      A 6-hour trek to Juphal (2,475 meters). Night in our camp.

    • Day 24Nepalgunj - Kathmandu

      We’ll fly to Nepalgunj and then to Kathmandu. Night in the Hotel.

    • Day 25Kathmandu

      Day to rest and explore the city. Night in the Hotel.

    • Day 26Departure

      We’ll transfer you to the airport and say goodbye.


    Other details

    Skill level required


    Fitness level required


    Meeting point

    Kathmandu Tribhuvan International Airport


    4 nights in the B&B Hotel in Kathmandu. Rest of the nights in our camps


    About the Guide



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