3-day forest hike, sylvotherapy and wellness experience in Les Vosges
Join Eric, an UIMLA Mountain Leader, for a 3-day forest hiking program in les Vosges and an authentic experience in the unique spots and trails of the area. Check the dates below and join a group!
Group
Vosges
3 Days
May, Jun, Jul, Aug, Sep, Oct
Open to everyone
First Time
Description
Are you ready for a full immersion in the Vosges forest? This 3-day sylvotherapy and hiking program allows us to playfully discover the Vosges forest and enjoy forest bathing in protected sites, chosen by their rich biodiversity.
Hiking offers us an original well-being ritual that reconnects us to nature. During this 3-day hiking program in the forest we will go off the beaten paths, towards the heart of preserved natural sites.
Sylvotherapy is a preventive or curative method that brings inner calm and helps us to manage different levels of stress. During this 3-day forest bath, completely immersed in the heart of forests preserved from the Massif des Vosges, we will take the time to live to the rhythm of nature, in order to reconnect with ourselves.
I will take you to discover the quiet forest atmosphere, the fauna and flora, the smell of its plants and the taste of sources that arise there. During this trip we will have the opportunity to enjoy clean, good quality water, combined with mixtures of plants, natural juices and syrups selected by me.
I will also introduce you to forest bathing, through embrace and meditation sessions with the trees. The energy and vibration frequencies of the trees affect various biological behaviours of our body. In fact, it’s a way to release negative energies.
In the evening, enjoy a friendly atmosphere in the farmhouse inn with a traditional Vosges dinner before sleeping in an authentic dormitory.
We will have lunch, consisting of local products, in a wooden chalet in the heart of the Vosges forest.
Are you looking for innovative “nature” activities, wellness, relaxation and serenity? Then this stay in the Vosges will for sure be unforgettable!
Contact me if you are interested in this natural hiking program in the Vosges. I will be glad to guide you!
I organize group tours at specific dates (see below) and private tours at your best convenience. For a private trip, the price will depend on the number of participants.
Price includes
- Guiding fee
- Accommodation included
- Breakfast
- Lunch
- Dinner
Price details
Price includes guiding fee, accommodation and meals: a hot meal at night, including local specialties, a varied local breakfast and a picnic lunch made of local products The price does NOT include insurance, tips, cancellation, medical assistance, personal food and drink(s), personal expenses, or anything not explicitly listed as ¨included.¨
Itinerary
Day 1 to 3: Detailed Program
The place and trails are kept secret…! Throughout the stay we will enjoy practical and lively activities, in order to:• Awaken our 5 senses• Disconnect our mind and thoughts, reconnect with ourselves• Acquire breathing and posture techniques• Welcome and feel the beneficial effects of the forest on the physical and emotional balance.
*Digital disconnection: TV, computer, mobile phone and internet will be off for the duration of the stay.
Details
Accommodation In farmhouse inn, sleeping in dormitories. |
More info This trip is organized with the collaboration of "Association de tourisme S.E.R.A.C." (ATOUT France IM 073.10.0023) Level: The journey is available to anyone that practices sports occasionally. There is not much technical difficulty. You need to bring: hiking shoes, silk/cotton sheets (no need for a sleeping bag), hat, sunglasses, frontal lamp, raincoat, jacket or poncho, small pharmacy kit, warm sweater, shoes/sandals for the refuge, t-shirt, valid ID or passport, trousers and/or shorts, extra socks, water bottle (1,5-2 L), sunscreen and cereal bars and/or cookies. |
About the guide
Since 1982, I explore the world with curiosity and passion.
Legendary peaks, lost valleys, native forests, endemic species, ethnic groups and local minorities, culture and gastronomy. I'm a certified mountain leader (UIMLA). All my treks, during the summer and winter, are tailor-made. All I wish is to make sure you live an unforgettable journey. You'll find here some of the programs I have organised in the past. Feel free to contact me if you want to discuss about them.
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