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3-day forest hike, sylvotherapy and wellness experience in Les Vosges


Join Eric, an UIMLA Mountain Leader, for a 3-day forest hiking program in les Vosges and an authentic experience in the unique spots and trails of the area. Check the dates below and join a group!



3 Days

May - Oct



Are you ready for a full immersion in the Vosges forest? This 3-day sylvotherapy and hiking program allows us to playfully discover the Vosges forest and enjoy forest bathing in protected sites, chosen by their rich biodiversity.

Hiking offers us an original well-being ritual that reconnects us to nature. During this 3-day hiking program in the forest we will go off the beaten paths, towards the heart of preserved natural sites.

Sylvotherapy is a preventive or curative method that brings inner calm and helps us to manage  different levels of stress. During this 3-day forest bath, completely immersed in the heart of forests preserved from the Massif des Vosges, we will take the time to live to the rhythm of  nature, in order to reconnect with ourselves.

I will take you to discover the quiet forest atmosphere, the fauna and flora, the smell of its plants and the taste of sources that arise there. During this trip we will have the opportunity to enjoy clean, good quality water, combined with mixtures of plants, natural juices and syrups selected by me.

I will also introduce you to forest bathing, through embrace and meditation sessions with the trees. The energy and vibration frequencies of the trees affect various biological behaviours of our body. In fact, it’s a way to release negative energies.

In the evening, enjoy a friendly atmosphere in the farmhouse inn with a traditional Vosges dinner before sleeping in an authentic dormitory.

We will have lunch, consisting of local products, in a wooden chalet in the heart of the Vosges forest.

Are you looking for innovative “nature” activities, wellness, relaxation and serenity? Then this stay in the Vosges will for sure be unforgettable!

Contact me if you are interested in this natural hiking program in the Vosges. I will be glad to guide you!

I organize group tours at specific dates (see below) and private tours at your best convenience. For a private trip, the price will depend on the number of participants.

Price includes

- Accommodation included

- Guiding fee

- Breakfast

- Lunch

- Dinner

Price details

Price includes guiding fee, accommodation and meals: a hot meal at night, including local specialties, a varied local breakfast and a picnic lunch made of local products The price does NOT include insurance, tips, cancellation, medical assistance, personal food and drink(s), personal expenses, or anything not explicitly listed as ¨included.¨


Day 1 to 3: Detailed Program

The place and trails are kept secret…! Throughout the stay we will enjoy practical and lively activities, in order to:• Awaken our 5 senses• Disconnect our mind and thoughts, reconnect with ourselves• Acquire breathing and posture techniques• Welcome and feel the beneficial effects of the forest on the physical and emotional balance.

*Digital disconnection: TV, computer, mobile phone and internet will be off for the duration of the stay.



More info

This trip is organized with the collaboration of "Association de tourisme S.E.R.A.C." (ATOUT France IM 073.10.0023)

Level: The journey is available to anyone that practices sports occasionally. There is not much technical difficulty.

You need to bring: hiking shoes, silk/cotton sheets (no need for a sleeping bag), hat, sunglasses, frontal lamp, raincoat, jacket or poncho, small pharmacy kit, warm sweater, shoes/sandals for the refuge, t-shirt, valid ID or passport, trousers and/or shorts, extra socks, water bottle (1,5-2 L), sunscreen and cereal bars and/or cookies.

Meeting point


What are some recommended accommodations near our adventure location?

We understand that finding the perfect place to stay is an essential part of your adventure experience. To help you with this, we’ve curated a list of three highly recommended hotels that offer comfort, convenience, and a touch of local charm. These accommodations are well-suited for adventurers looking to relax and rejuvenate after an exciting day of exploration
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Hotel de la Jamagne
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France Les Loges du Parc & Spa
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France Hotel Restaurant l'Aubergade
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About the guide

Guide profile image




Mountain Leader

Since 1982, I explore the world with curiosity and passion.
Legendary peaks, lost valleys, native forests, endemic species, ethnic groups and local minorities, culture and gastronomy. I'm a certified mountain leader (UIMLA). All my treks, during the summer and winter, are tailor-made. All I wish is to make sure you live an unforgettable journey. You'll find here some of the programs I have organised in the past. Feel free to contact me if you want to discuss about them.


French | English



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What people are saying about this trip



Un superbe week end de rando et de découverte....des paysages magnifiques...un guide merveilleux et attentionné...un groupe pétillant...un bain de forêt ressourçant....à refaire....merci Eric....et merci aux filles pour leur fraicheur et leur humour



Mon enterrement de vie de jeune fille a été fantastique... J'ai adoré... Je n'aurais pas pu rêver mieux... Même dans mes rêves, je n'osais pas espérer cela. Eric a été trop sympa. Il nous a fait découvrir les Vosges, toutes les petites et les grandes choses de la nature, il a cuisiné à merveille à base de produits locaux, j'ai eu droit à un massage que je n'oublierai jamais (couchée dans la forêt, avec un rayon de soleil pour me réchauffer et une vue magnifique, toutes les copines assises autour)... Je crois qu'il a aussi du bien rigoler... En tout cas, on est toutes rentrées super enthousiastes, et je pense que c'était peut-être le premier week-end d'une longue série. On est déjà partantes pour refaire ce genre d'expérience dans un an.

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