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Manaslu Tsum Valley Trek in Nepal (21 days)

Manaslu 2

Explore the Mt. Manaslu region and discover the sacred Tsum Valley on this unforgettable 21-day adventure in the Himalayas led by the certified guides at Welcome Nepal Treks!



21 Days

Feb - Apr, Sep - Nov




* Discover ancient monasteries as you trek to the sacred Tsum Valley.

* Enjoy the pristine nature of a still unexplored region of the Himalayas.

* Revel at the amazing mountain views and culture.


Would you like to discover one of the most amazing trekking trails of the Himalayas? Then join this unforgettable 21-day Tsum Valley Trek in Nepal and discover the spirituality, nature and local culture on an inspiring adventure.

The Manaslu Tsum Valley trail follows a sacred path to a location historically destined as a refuge from war, famine, and religious persecution.  This path goes along the banks of the Budigandaki River which originates at Mt. Manaslu, the 8th tallest mountain in the world, and boasts Ganesh Himal, Buddha Himal, Sringi Himal, and other mountain vistas. On the way, the pristine nature and landscapes, as well as the beautiful monasteries, and other religious landmarks will give us plenty to feast our eyes on.

On this trek, we will get the chance to follow this impressive pilgrimage route and enjoy all the aspects of Nepali culture. We will begin from Kathmandu and have the chance to fully explore the city with a guide. Then, after an equipment check, we will set off on a unique trek that will both challenge and reward us at all times. While we traverse the Himalayan landscapes, we will encounter rivers, forests, mountain vistas, caves, monasteries, and multiethnic villages. Furthermore, you will get to experience an unforgettable high-mountain trek.

Keep in mind that this is a challenging excursion, and you will need a good fitness level to join. Of course, we will be there to help and guide you every step of the way.

So, are you ready to discover one of the most wonderful trekking paths of Nepal? Then book your place and join us on this amazing Manaslu Tsum Valley Trek!

Or, if you prefer, you can also join us on this amazing 15-day Everest Base Camp Yoga Trek!

Price includes

- Accommodation included

- Guiding fee

- Breakfast

- Lunch

- Dinner

- Transport during the trip

- Permit and entrance fees

- Group porters

- Personal porters

- Mountain guide expenses

- Trekking poles

- Camping equipment tents

- Camping equipment sleeping bag

Price details

INCLUDED: All the ground transportation by private tourist vehicles.

Full board meal 3 times a day during the trekking (Breakfast, Lunch & Dinner).

Tented accommodation and equipment during the camping trek. (We will provide two man tents, dinning tents, kitchen gear, dining table, chairs, toilet tents, shower tent.)

Deluxe hotel in Kathmandu - accommodation as per the itinerary with breakfast.

Comfortable private vehicle as per itinerary.

Professional tour guide on day trip in Kathmandu.

Monuments entrance fees in Kathmandu city tour.

Government licensed English speaking Guide and Porters to carry your luggage during the trek (1 porter Between 2 Person basis), their food, accommodation, salary, insurance, equipments, and medicine.

Travel & Rescue arrangement.

Special Permit for Manaslu region.

Annapurna Conversation Area Project (ACAP) permits.

Trekker's Information Management System (TIMS) card fees.

First aid medical kit.

Duffle bag, down jacket, sleeping bag and walking pole if necessary.

Farewell dinner in typical Nepali Restaurant with cultural dance show.

All our government taxes, vat, official expenses & service charges.

What’s not Included.

International Flight, Airport tax and Nepal Visa fee.

Major meals in Cities (Kathmandu).

All personal expenses such as bar bills, water, tea/coffee, snacks, shower, battery re-charge laundry charge etc.

Personal clothing and gears, sleeping bag and Down jacket for trek.

Tipping (expected by guides and porters, but not mandatory).

Cost raised by flight cancelation, emergency rescue charges, landslide, weather, political unrest, illness, re-routing etc which are not under our control.


Day 1: Kathmandu Arrival.

Day 2: Kathmandu City Tour & Trek Preparation

Day 3: Drive to Arughat (530m - 6hrs)

Day 4: Sotikhola (730m - 5hrs)

Day 5: Machhakhola (825m - 5hrs)

Day 6: Jagat (13330m - 6 hrs)

Day 7: Lokpa (2240m - 6hrs)

Day 8: Chumling (2600m - 4 hrs)

Day 9: Chhokangparo (3010m - 6 hrs)

Day 10: Rachen Gompa.(3300m - 6hrs)

Day 11: Rachen Gompa through Nile (3361m.) to Mu Gompa (3700m - 6hrs)

Day 12: Mu Gompa

Day 13: Mu Gumpa to Rainjam (2600m.) Via Chhule (3347m - 6hrs)

Day 14: Gomba Lungdang (3200m. - 5hrs)

Day 15: Trek to through Rainjam(2600m) to Ripchet(2470m - 6hrs)

Day 16: Trek to Philim via Lokpa (1700m - 6hrs)

Day 17: Khorlabeshi (930m - 6hrs)

Day 18: Soti Khola (730m - 6hrs)

Day 19: Arughat (570m - 5hrs)

Day 20: Drive to Kathmandu

Day 21: Departure


About the guide

Guide profile image

Welcome Nepal Treks



Tour Operator

At Welcome Nepal Treks we offer the best guided programs to some of the most amazing locations in the Himalayas!
Nepal is a premier trekking destination, with some of the most amazing mountains in the world. However, mountaineering in the Himalayas requires adequate preparation, handling complex logistics, paperwork and more. In order to have the best possible trekking experience, it is paramount to go with a certified guide from a qualified agency that can both point you in the right direction and take care of your needs and queries. As one of the leading trekking companies in Nepal, we are approved by the Government of Nepal, the Ministry of Culture, Tourism and Civil Aviation, and are an active member of TAAN (Trekking Agents Association of Nepal), NMA (Nepal Mountaineering Association and NTB (Nepal Tourism Board).
Join us on one of our many trekking programs and we will make sure to point you to the best places in the region while making sure that you acclimatize properly and are safe, that all your logistics are taken care of, and that you have an overall unforgettable wonderful experience!


Nepali | English

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What people are saying about Welcome Nepal Treks



Had a great trip to Everest Base Camp. Everyone involved did their best to make it the perfect experience and I can confidently recommend this service to others!



The trip was sensational - would recommend to anyone. Explore share was simple and easy to use and everyone we dealt with was super friendly and accomodating.



We had an amazing Mardi Himal trek. We booked last minute and we were dealt with promptly and professionally. The trek was fully customisable including a stay in a lovely hotel and bus rides to and from Kathmandu. Our guide Amir was awesome and made our trek everything we wanted. Thank you so much!



We hebben echt genoten van onze trekking naar ABC. Jammer genoeg waren er echter overal problemen met de kamer. We hebben dan expres via een agency geboekt en meer betaald, zodat we zeker een kamer overal zouden krijgen. Dit bleek dan een probleem te zijn, omdat er niets op voorhand was geboekt. Ook hebben we last minute (letterlijk 5 min voor de 1e ontmoeting) een bericht van Hari gekregen dat we een andere guide zouden krijgen. Hierbij kregen we geen uitleg. De nieuwe guide had geen EHBO kit mee en wist ook helemaal niet wat allemaal inbegrepen was in onze boeking. Dit was opzich geen probleem, maar het leek plots allemaal niet meer zo goed georganiseerd als het beloofde te zijn. Ondanks dit hebben we echt wel genoten van onze tocht en zijn we blij dat we het gedaan hebben.

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