Yoga and rock climbing in the Dolomites

Enjoy practicing yoga and rock climbing in the Dolomites with local, certified guide, Renato. Join a 1-day, 2-day, or 3-day adventure, and complement your climbing with the mental and physical benefits of yoga in an amazing natural setting.

Private

Dolomite Mountains

+1 Days

Jun - Sep

Low

All levels

Highlights

* Acquire mental and physical benefits from yoga and apply them to your climbing.

* Enjoy practicing yoga and climbing in the Dolomites, a breathtaking location.

* Spend 1, 2 or 3 days learning from professional yoga and climbing instructors.

Description

Enjoy the combination of yoga and rock climbing in the Dolomites on an amazing 1-day, 2-day, or 3-day program.

Yoga is the perfect complement to rock climbing, on both a mental and physical level. For starters, it improves concentration and self-awareness, but also, teaches you to work with your breathing patterns as well as making your joints more flexible and developing your endurance and balance. This enhances movement and progression when on the rocks.

We offer several options to join this program. If you just want a taste, then you can choose to join us for a 1-day yoga and climbing experience. It involves a day out on the crags in the gorgeous Dolomites. Additionally, we also offer 2-day and 3-day weekend immersions if you are interested in a more intensive yoga and rock climbing program.

All options include a guided yoga and meditation session focused on stretching and toning the muscles we use while climbing. And, once we are aligned and in tune, we will enjoy some amazing rock climbing in the Dolomites (single pitch and bouldering).

Who can join this program? Anyone. That includes kids, adults, beginners, and advanced climbers. Check out your options with us and we will find the most suitable itinerary for you!

So, are you ready for an exciting yoga and rock climbing adventure in the Dolomites? Then contact us today and let’s start planning your trip together!

Price includes

- Guiding fee

Price details

Group prices:

One single day € 85 per person

Two single days or short weekend € 150 per person

Three single days or long weekend (from Friday to Sunday) € 200 per person

For private guiding, the quotation is on request

Equipment you will need to bring

Approach shoes, climbing shoes, harness, water, snacks, comfortable clothes, rucksack

About the guide

Renato & Guides' team

4.70

(454)

Mountain Guide

Hi! I'm Renato, IFMGA guide from the Dolomites, and I work together with my colleagues Robert, Patrick & Walter (German speaking), Paolo, Matteo and Davide.

If I'm not available to guide you, one of them will take care of you.

I was born in 1961, I live in Campitello di Fassa, in the Dolomites, together with my family. I have two sons, one is a mountain guide, the other is a ski instructor. I am a certified mountain guide since 1982, an instructor of guides, alpine ski instructor and a Federal coach for ISEF.

Being in the mountains has always been my passion, guiding people, teaching them climbing, mountaineering... during the various seasons of the year. I very much enjoy drawing nice curves in fresh powder snow and discover the charm of the frozen waterfalls.

My curriculum and professional mountaineering is made of many ascents and some openings of routes in the Dolomites and the Alps. I climbed in Yosemite Valley (California), Ben Nevis (Scotland) and Norway, Greece, Spain and Sardinia. I did also several high altitude climbs like Mt Denali (Alaska), Ama Dablam (6828m), Cho Oyu (8201m), Manaslu (8163m), Shivling in India (6545m), Cotopaxi and Chimborazo in Ecuador (5897m and 6310m), Patagonia (Argentina).

Feel free to get in touch with me if you are coming in the Dolomites for skiing (alpine, freeride and ski touring), rock climbing, sport climbing and multi pitch climbing. It will be my pleasure to guide you here and let you discover my secret spots.

Languages

Italian | German | English

Certificates

UIAGM

Request more information

What people are saying about Renato & Guides' team

oscar

4.00

This via ferrata is absolutely a hard,not intermediate, and not recommended for beginners. It is however a beautiful view and cool climbing

Jamie

5.00

I found the explore share portion of the process a little confusing but overall it was a very positive experience as I was matched with a fantastic guide. Great communication, really fun route that matched my skill level. The time flew and wish I had the ability to venture out again before leaving town.

Stephanie

5.00

Renato is a fantastic guide who is clearly an expert everything related to climbing and even trains other mountain guides. He selected a fantastic tour, made me feel safe and at ease, was patient with my speed, and helped me master difficult moves on my first multi-pitch tour. I could not recommend him more and hope to return soon with improved skills and continue to my climbing journey. Thank you!

Felicia

5.00

We had a wonderful day doing Via ferrata with guide Robert. He was very easy going, professional and gave us a great experience overall!

Erin

5.00

We loved both our climbing days. With Renato, we went up the Sella Towers. We were originally going to do Kasnapoff but Renato modified based on weather and skill and we ended up doing a really fun combined route of towers 1 and 2. We really appreciated Renato’s willingness to figure out the best route for us! The whole climb also felt safe and fun. So beautiful. And with Matteo, we had a blast hanging out and doing a bunch of climbs at Cinque Torri. We started with an easy multipitch and then switched to sport and top rope. Matteo went out of his way to find and then lead some really nice routes so we could top rope something at our skill limit and preferred route style. Plus he was just friendly and easy to hang out with. Thanks both of you! Would love to come back.