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Dolomites, 3-day intermediate rock climbing course

Join one of our IFMGA certified guides on this rock climbing adventure in the Dolomite. Conquer different classic routes on these amazing walls.

Mountain RangeAlps
Duration3 days
Offer periodJul
Skill LevelIntermediate
Fitness LevelFit
Type of tripNot specified


  • Explore the Dolomites, a mecca for rock climbing

  • Learn how to plan and tackle the classic routes in the Dolomites

  • Practice something different every day


The walls of the Dolomites are one of the most amazing places around the world to practice rock climbing! Join me on this 3-day intermediate rock climbing course. And discover a wonderful place for this great sport!

One of the main things you’ll learn will be how to plan and tackle the classic routes in the Dolomites. Hence, I’ll take you to different types of pitches, so you can practice everything our lessons will cover.

On our first day, I will go over homogeneous climbing techniques as well as rope maneuvers. So that day we’ll depart early in the morning from Tuscany and head to Arco di Trento. Then, we’ll follow a path of iconic ascents on the famous walls of the Valle del Sarca. We will focus on safety of the rope and the homogenization of the different phrases. Also, we’ll cover techniques of progression. And in the evening, we’ll head to Val di Fassa, where we’ll stay for the night and rest. In Val di Fassa we’ll have different options for accommodation, from camping to hotels and shelters. You’ll get to choose the option you prefer!

Then, the following two days we’ll tackle alpine routes in the Dolomites. Every day we’ll live a different adventure. And each day we’ll dedicate two moments to the briefing and debriefing of each climb. These moments will be essential to analyze and forecast the events, to point out mistakes and suggest possible solutions to them. To do so, we’ll ascend a classic route on the Torri de Sella on our second day, depending on your skills. Finally, on our third day, we’ll head to the Ciavazes Wall.

Please note that a technical level of 5c / 6a is required from the first ropes, as well a good fitness level. If you have it and wish to join this adventure, please send me a request.

If you don’t have any experience, check out this Basic rock climbing course in the Apuan Alps.



Hotel, refuge or camping

More info

The minimum number of participants for this trip is 2 people. The following equipment is required: 40 liters minimum backpack, harness, frontal battery, charged battery and a duracell replacement, helmet, bed sheet or single sheet (if you are sleeping in a shelter), light socks and ski or hiking socks, possibly 1 pair for the change, Complete underwear t-shirt to encourage sweating, A change of leather t-shirt, Turtleneck sweater in lightweight fleece, trousers in fleece or technical material for mountaineering., Waterproof anorak, fleece hat and hat sunglasses, bars, or dried fruit for lunch, CAI Card (if possessed) complete climbing kit including shoes, helmet and harness (which can be rented for 25 euros), 2 ring-type carabiners, 2 cords , Hiking / approach shoes, Mountain clothing,Change of leather t-shirt, waterproof anorak, water bottle, rucksack


About the guide

guide profile img

The Prorock Outdoor Team is based in Camaiore (Lucca, Tuscany), a renowned holiday resort in the heart of Apuan Alps, one of the most beautiful mountain ranges of central Italy. Our company promotes fun and safe outdoor activities, offering professional support and training at all levels. Our expertise includes rock and ice climbing, mountaineering, vie ferrate, canyoning, backcountry skiing and hiking.

Our highly experienced team of IFMGA certified mountain guides will lead you on a unique experience to the most interesting spots of Apuan Alps, Cinque Terre and many more localities. Carlo, Cristiano, Franco, Pasquale and Roberto, our guides, will make you enjoy your holiday time with Prorock Outdoor!

What people are saying about Prorock Outdoor Team

Prices per person

Group of 1

EUR 320 each

Want a different number of travellers?

Price includes

- Guiding fee

Price details

The price includes: assistance of the guide, use of the material in common. It doesn’t include: transportationl, board, lodging, ski lifts, guide costs (to be divided by the number of participants).

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