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Dolomites, 3-day intermediate rock climbing course

Dolomites, 3-day intermediate rock climbing course | undefined

Join one of our IFMGA certified guides on this rock climbing adventure in the Dolomite. Conquer different classic routes on these amazing walls.


3 Days





* Explore the Dolomites, a mecca for rock climbing

* Learn how to plan and tackle the classic routes in the Dolomites

* Practice something different every day


The walls of the Dolomites are one of the most amazing places around the world to practice rock climbing! Join me on this 3-day intermediate rock climbing course. And discover a wonderful place for this great sport!

One of the main things you’ll learn will be how to plan and tackle the classic routes in the Dolomites. Hence, I’ll take you to different types of pitches, so you can practice everything our lessons will cover.

On our first day, I will go over homogeneous climbing techniques as well as rope maneuvers. So that day we’ll depart early in the morning from Tuscany and head to Arco di Trento. Then, we’ll follow a path of iconic ascents on the famous walls of the Valle del Sarca. We will focus on safety of the rope and the homogenization of the different phrases. Also, we’ll cover techniques of progression. And in the evening, we’ll head to Val di Fassa, where we’ll stay for the night and rest. In Val di Fassa we’ll have different options for accommodation, from camping to hotels and shelters. You’ll get to choose the option you prefer!

Then, the following two days we’ll tackle alpine routes in the Dolomites. Every day we’ll live a different adventure. And each day we’ll dedicate two moments to the briefing and debriefing of each climb. These moments will be essential to analyze and forecast the events, to point out mistakes and suggest possible solutions to them. To do so, we’ll ascend a classic route on the Torri de Sella on our second day, depending on your skills. Finally, on our third day, we’ll head to the Ciavazes Wall.

Please note that a technical level of 5c / 6a is required from the first ropes, as well a good fitness level. If you have it and wish to join this adventure, please send me a request.

If you don’t have any experience, check out this Basic rock climbing course in the Apuan Alps.

Price includes

- Guiding fee

Price details

The price includes: assistance of the guide, use of the material in common. It doesn’t include: transportationl, board, lodging, ski lifts, guide costs (to be divided by the number of participants).


More info

The minimum number of participants for this trip is 2 people. The following equipment is required: 40 liters minimum backpack, harness, frontal battery, charged battery and a duracell replacement, helmet, bed sheet or single sheet (if you are sleeping in a shelter), light socks and ski or hiking socks, possibly 1 pair for the change, Complete underwear t-shirt to encourage sweating, A change of leather t-shirt, Turtleneck sweater in lightweight fleece, trousers in fleece or technical material for mountaineering., Waterproof anorak, fleece hat and hat sunglasses, bars, or dried fruit for lunch, CAI Card (if possessed) complete climbing kit including shoes, helmet and harness (which can be rented for 25 euros), 2 ring-type carabiners, 2 cords , Hiking / approach shoes, Mountain clothing,Change of leather t-shirt, waterproof anorak, water bottle, rucksack

Meeting point

About the guide

Guide profile image




Guide Agency

The Prorock Outdoor Team is based in Camaiore (Lucca, Tuscany), a renowned holiday resort in the heart of Apuan Alps, one of the most beautiful mountain ranges of central Italy. Our company promotes fun and safe outdoor activities, offering professional support and training at all levels. Our expertise includes rock and ice climbing, mountaineering, vie ferrate, canyoning, backcountry skiing and hiking.

Our highly experienced team of IFMGA certified mountain guides will lead you on a unique experience to the most interesting spots of Apuan Alps, Cinque Terre and many more localities. Carlo, Cristiano, Franco, Pasquale and Roberto, our guides, will make you enjoy your holiday time with Prorock Outdoor!


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What people are saying about Prorock


Great experience overall - we went to the Apuan alps where we were able to climb multiple routes with a fantastic view all with our guide Franco - very fun and memorable experience and would definitely recommend


Really great climbing experience near Cinque Terre. The location was beautiful and our guide was fantastic. 1/2 of our group was experienced and 1/2 was not. Our guide made sure to find an area to accommodate everyone's abilities. Would highly recommend this experience!


I got to spend two amazing days climbing on two of the most beautiful climbing places you could think of. The guides were fantastic! Everything was well prepared, they took good care of everything and everyone, making sure we all felt safe and satisfied at all times. So if you want to start climbing as a beginner in one of the top 20 climbing spots of the world, or if you already have climbing experience and simply want to improve your technique or skills. Or if you’re already an experienced climber and you simply are looking for super professional climbing partners, this is what you have to go for! I feel like I made friends and will definitely come back next year to climb again with these lovely guys 🏼🏼🏼


Really great moments spent together with Cris (member of Roberto’s crew) who led us through a beautiful canyon close to Luca in the Garfagna region! It is really nice to visit a valley by going down a torrent and rappelling, jumping, tobogganing or swimming! It is also a very fresh activity to escape from the summer heat of Tuscany! Cris is very professional and very kind! I really recommend this activity to everyone! No need to be an expert to have fun down there!


My daughter (11 years old) and I had a nice day of sport climbing is Sant Anna above Camaiore with a great guide from Roberto's team. It was a good place to learn and do some more challenging routes as the day progressed. The views are also fantastic. Can't wait to return next year and also spend a night at a rifugio!

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