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Upper Mustang Trek in the Himalayas (18 days)


Join a certified mountain guide for this once-in-a-lifetime 18-day Upper Mustang Trek in the Himalayas. Enjoy incredible views of 8,000 meter high mountains and experience the local culture, all while exploring the path less traveled in stunning Nepal.



18 Days

All year




  • Enjoy the stunning scenery of northern Nepal.
  • Meet local people and visit numerous villages along the way.
  • Get off the beaten path and head to a lesser traveled part of Nepal.


Mustang – the second least populated district in all of Nepal – is surrounded by some of the world’s highest peaks and boasts some of its most impressive scenery.

Heading on the Upper Mustang Trek is a great way to experience the area’s natural beauty and traditional culture. The number of tourists allowed to visit the area each year is restricted, so Mustang is not overrun by visitors like many other popular parts of the country are.

Your adventure to this lesser traveled part of Nepal begins with a flight into Tribhuvan International Airport (TIA) in Kathmandu. We will meet you here and bring you to your hotel in the city.

The following day is spent preparing for the trip and visiting the city, including stops at three of its UNESCO World Heritage sites.

After our visit to Kathmandu, the real fun begins. We will spend two days transferring to the start of the trek and immediately strike out into the wilderness.

Hiking through an eclectic range of landscapes, from narrow and verdant gorges to arid, almost moon-like mountain passes, we will enjoy a wide array of incredible views over some of the country’s most iconic peaks, such as Annapurna.

Each day, we will also visit various villages, which have long maintained their traditional culture and have not become as touristic as other parts of the country. As we go, we will visit several holy sites and learn about why this is such a special part of the country and region as a whole.

Once we’ve arrived in Lo Mangtang and explored the second largest city in the district, we’ll return via the scenic route, exploring more villages along the way and getting some great views out over the landscapes through which we approached to Lo Mangtang.

So what are you waiting for? Book now for this incredible and unorthodox 18-day trek along the lesser-traveled Upper Mustang Trek!

If you like the look of this trip then we think you may also enjoy our 21-day Manaslu Tsum Valley Trek, also in Nepal!


Day 1: Arrive at Kathmandu

You will fly into Tribhuvan International Airport (TIA), where you will meet a representative from our team and transfer to the hotel. Meet the guide and spend some time going over the trip itinerary.

Day 2: Trek preparation and sightseeing in Kathmandu

We will spend the morning making any last minute preparations for our trek. In the afternoon, we will do some sightseeing in Kathmandu, including visits to Swayambhunath Stupa, Boudhanath Stupa and Pashupatinath Temple.

Day 3: Drive/fly to Pokhara

Depending on your preference and weather conditions we will either fly (25 min) or drive (7 hr) to Pokhara.

Day 4: Flight Pokhara to Jomsom (2720 m), trek to Kagbeni (2810 m/3 hrs)

We start the day by making the 20 minute flight from Pokhara to Jomsom. From here, we will spend the day hiking on to Kagbeni along the Kali Gandaki river bed.

Day 5: Trek to Chele (3050 m/6 hrs)

We will spend the day climbing from Kagbeni up to Chele, passing over various ridges and heading though the Kaligandaki Valley. We will have plenty of incredible mountain views throughout the duration of the hike.

Day 6: Trek to Syangboche (3800 m/7 hrs)

We begin the day by trekking through a narrow forested gorge, before ascending over a mountain pass that affords great views of the surroundings. From here, we will cross another valley before ascending up to Syangboche.

Day 7: Trek to Ghemi (3520 m/ 3 hrs)

We begin the day by ascending over three mountain passes, visiting several villages along the way. Before long, we will descend and hike on to Ghemi.

Day 8: Trek to Tsarang (3560 m/3 hrs)

We begin the day by exploring Ghemi a little bit, seeing some interesting architecture and learning about the place’s history. This is followed by a steep ascent over a series of mountain passes, receiving excellent views of the arid landscape, before continuing on to Tsarang.

Day 9: Trek to Lo Mangtang (3800 m/4 hrs)

We will spend the day hiking across mostly flat terrain until we reach Lo Mangtang.

Day 10: Free day Lo Mangthang

We will spend the day exploring the area around Lo Mangthang, visiting Namgyal Gompa and Tingkhar before returning to the village.

Day 11: Lo Mangthang to Lo Gekar (6 hrs)

We begin our return journey from Lo Mangthang by taking the upper highland route, enjoying great views of the villages we’ve just passed through along the way. On this day, we hike on to Lo Gekar.

Day 12: Trek to Geling (3060 m/6 hrs)

We continue crossing alpine meadows in the highlands before beginning descending down into a deep gully and arriving at Dhakmar. From here, we continue on to Geling.

Day 13: Trek to Chhuksang (2920 m/6 hrs)

We will spend the day hiking back down to Chhuksang.

Day 14: Trek to Muktinath (3900 m/6 hrs)

We will spend the day steadily ascending up to Muktinath, enjoying incredible views as we go.

Day 15: Trek to Jomsom (2710 m/3 hrs)

On the final day of trekking, we pass by some more picturesque villages until we reach Jomsom, where we will have a celebration dinner in the evening.

Day 16: Fly Jomsom to Pokhara

We will fly from Jomsom to Pokhara in the morning. In the afternoon, you will have free time to explore Pokhara.

Day 17: Pokhara to Kathmandu

We will either fly or drive back to Kathmandu and spend the rest of the day relaxing int he capital.

Day 18: Departure

We will take you to the airport prior to your departure.



More info

Please contact us for a complete equipment list.

Meeting point

Tribhuvan International Airport (TIA)

Equipment you will need to bring



Watter bottle

About the guide

At Welcome Nepal Treks we offer the best guided programs to some of the most amazing locations in the Himalayas!
Nepal is a premier trekking destination, with some of the most amazing mountains in the world. However, mountaineering in the Himalayas requires adequate preparation, handling complex logistics, paperwork and more. In order to have the best possible trekking experience, it is paramount to go with a certified guide from a qualified agency that can both point you in the right direction and take care of your needs and queries. As one of the leading trekking companies in Nepal, we are approved by the Government of Nepal, the Ministry of Culture, Tourism and Civil Aviation, and are an active member of TAAN (Trekking Agents Association of Nepal), NMA (Nepal Mountaineering Association and NTB (Nepal Tourism Board).
Join us on one of our many trekking programs and we will make sure to point you to the best places in the region while making sure that you acclimatize properly and are safe, that all your logistics are taken care of, and that you have an overall unforgettable wonderful experience!


Nepali | English


Kathmandu, Nepal

What people are saying about Explore-Share

Kumari Selvakumar


Sept 14, 2022

I’m extremely happy with the ease with which I could book via your site reliable and experienced guide. Thank you so very much, and I’ve started to recommend your site to my friends. Dimitris is not only an awesome guide, but a wonderful person who was always looking out to give me the best experience I can have when he found out how much I love climbing! He is the Best!

Niklas Warren


Sept 6, 2022

I am very pleased with Explore-Share! This was my first international climb, and the communication and response time were great. Herbie is a very skilled guide and very efficient. The entire booking process & payment was smooth. I will definitely use Explore-Share again. Thank you.



Aug 23, 2022

I was looking for a local guide for a hike I was planning and came across Explore-Share. They seemed to have good reviews and so decided to give them a try. The experience was very positive and completely happy with their service. I will be using them again for next trip.

Colin Finnegan


Aug 17, 2022

Easy to set up and find the perfect trip. Informative site that is easy to use. Guides are all great to work with and communicate all arrangements needed. As simple as can be!

Lesley Weber


July 16th, 2022

Thank you explore-share for a wonderful via feratta experience. We have been wanting to learn for a long time but don't have the facilities in Scotland. The guide Mitja was extremely helpful and knowledgeable, answering all my many questions and providing advice. On the day head to take another group but he quickly arranged another guide Borut, who was brilliant. We had a fantastic morning learning via ferrata at Hvadnik in the gorge. It gave us the confidence to later hire our own equipment and go out in Mojstrana. Altogether a five star + experience. Thank you.

Richard Scrivener


July 20, 2022

Hello! I have been thoroughly impressed by the service and assistance that explore-share have provided the past couple years in helping to plan my trip to the High Tatras in Poland. I really appreciated the flexibility that they provided in allowing me to rearrange my trip twice owing to covid. They were responsive and communicative throughout. This trip was part of my Stag weekend celebrations and explore-share connected me with an outstanding guide in the form of Marcel - he was an excellent recommendation and we really enjoyed our guided hike in the High Tatras with him. Marcel was an outstanding professional, placed a high focus on preparing well and staying safe, and was also a great guy! Highly recommend. Many thanks and best wishes - Richard

Yvonne Morrison


May 8, 2022

Our first time with Explore-Share. An absolutely fantastic experience from start to finish. Extremely good value, very well organised with attention to detail. We travel widely and this has by far been the best of experiences. Well done to all concerned. We are already looking at booking another trip!

Mark Stone


April 14, 2022

Great service by explore share. Our guide, Fred, gave us a fantastic day. Totally wild adventure that would be impossible on our own. I’m really impressed. Thank you very much.

James Dempster


March 9, 2022

I can’t recommend this enough. Great service, great price and the on the ground team was top notch. Top marks all round.

Leonardo Rodriguez


March 4, 2022

Everything went very well! Above our expectations! Thanks Explore-Share and Thanks Kiliholidays! Great support from all you! Thanks for the hard work and excellent level of commitment.

Daniel Martinez


Feb 2, 2022

Excellent job making your platform available to all mountain lovers. Our guide Gabrielle was an excellent companion


Prices per person

Group of 1

USD 2062 Each

Group of 2

USD 2062 Each

Group of 3

USD 2062 Each

Group of 4

USD 2062 Each

Group of 5

USD 2062 Each

Group of 6

USD 2062 Each

Group of 7

USD 2062 Each

Group of 8

USD 2062 Each

Want a different number of travellers?

Price includes

- Guiding fee

- Accommodation included

- Local flights

- Transportation start and back

- Permit and entrance fees

- Personal porters

- Breakfast

- Lunch

- Dinner


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